Selenium AAC is involved in the diverse functions of the brain including motor performance, coordination, memory and cognition. Among many other essential benefits, it also stimulates and boosts the immune system. Studies have shown that a diet rich in selenium may help prevent mental decline and improve memory loss, especially in people with Alzheimer’s disease.

Being a trace element, it is only needed in small amounts but plays a major role in important processes in your body.

Selenium is incorporated into selenoproteins that have a wide range of multi effects, from antioxidant and anti-inflammatory effects to the production of active thyroid hormone. Low Selenium status has been associated with increased risk of mortality, poor immune function, and cognitive decline.